You know that saying, "I wish I could bottle it?" When something is so good we want to preserve it forever or just save it for another day? Well I think I have discovered a way to do just that!
I do not always find time to journal even though I find it very therapeutic. I also find that with my busy household, my memory isn't always so great. Then, to top off the trifecta, I am often just too tired or lazy to write. I put it off until after a nap or in the morning, promising myself I will get up and just do it before everyone wakes up and keeps me distracted.
So my desire to write, to record my memories and take conscious inventory of all I have to be grateful for, can often go unmet. That makes me sad. It frustrates me. It gives me the "shoulds" and we all know that should is a very dirty word that implies so much negativity.
But my new beautiful Jar of Happy is perfect.
She sits there on my shelf, open wide to accept notes of love, gratitude and beautiful memories that are as simple as jottings on a piece of notepad. the back of an envelope or old receipt. It isn't about how pretty the note is. It is perfect the more imperfect it is because it is from the heart and in the jar.
On dimly lit days of the heart, or when I want to stroll back in time and smile, all I ned do is reach in and take out a small selection of nots and sit back and read. And that just makes my heart sing so loudly!
I also think that it will be a beautiful lesson for my babies.
My oldest son (9) forgets quite quickly that he had fun. He will be laughing one moment then lamenting the "worst day ever" the next. I do not want this to become habit for him. I know it is just a phase. But i hope that I can encourage him to write his gratitudes, smiles, laughs and joys down and have a tangible place to see and feel and access them rather than leaving it just to sink the bottom of his memory.
I want this jar filled to overflowing. I want it to be testimony to my life anyhow wonderful it is.
This is not a new idea by any means. It has and is practiced by many people. Just google and you will find many and varied hits about a vessel to keep your happy or your gratefulness. This idea is simply new to me and I'm taking it and running with it because I think it will suit my mad, chaotic, hectic and curve-balled life perfectly!
So long as that curve-ball isn't one that I have instructed endlessly, not to throw in the house!
Thursday, January 8, 2015
Thursday, January 1, 2015
100 Things to do This Year!
I absolutely love Leonie Dawson's Amazing Biz and Life Academy. She has so much good stuff to share to get you all revved up and ready to spread your wings and do what you want to do with your life - rather than just sit and think about it.
My most favourite tool she offers are the workbooks!
There is one for LIFE and one for BUSINESS and they take you through a bunch of (mostly fun) exercises to get you thinking and focused on what you want to achieve and how you want to achieve it! I say mostly fun because some are actually quite thought provoking and pose a bit of a challenge. But a challenge is good for us all every now and then. It stretches your limits and moves you into new spaces! I love it!
My all time FAVOURITE activity in the LIFE WORKBOOK is to list 100 things you want to do in the year. I love it that much I kinda went a little crazy last year and came up with 156 things!!!
As it turned out however, an new little light wanted to be a part of this world and chose me as his mama. So while I couldn't be more thrilled about that, I must admit, he did derail many of my 2014 plans. I was either too sick or tired to follow my dreams, or I was just too busy managing other things to keep up with them.
That's why I only blogged ONCE last year... And I didn't even realise it until now! OOPS!
I was a little distracted!
So distracted that I only fulfilled 13 of my gigantic list!
Not an overwhelmingly long list checked off there! Oh well...
I can fix that this year though! Now that 2015 is here and my tiny guy is growing like a weed! I am excited to jump on in and make stuff happen in my life again!
So, to that end, I present my 100 things list! (That may number more then 100!)
My most favourite tool she offers are the workbooks!
There is one for LIFE and one for BUSINESS and they take you through a bunch of (mostly fun) exercises to get you thinking and focused on what you want to achieve and how you want to achieve it! I say mostly fun because some are actually quite thought provoking and pose a bit of a challenge. But a challenge is good for us all every now and then. It stretches your limits and moves you into new spaces! I love it!
My all time FAVOURITE activity in the LIFE WORKBOOK is to list 100 things you want to do in the year. I love it that much I kinda went a little crazy last year and came up with 156 things!!!
As it turned out however, an new little light wanted to be a part of this world and chose me as his mama. So while I couldn't be more thrilled about that, I must admit, he did derail many of my 2014 plans. I was either too sick or tired to follow my dreams, or I was just too busy managing other things to keep up with them.
That's why I only blogged ONCE last year... And I didn't even realise it until now! OOPS!
I was a little distracted!
So distracted that I only fulfilled 13 of my gigantic list!
- I managed 7 days of a photo challenge (GO ME!)
- I purchased new underwear (Nursing bras and stretchy belly knickers)
- I bought a jewellery hanger
- We made play dough once - no glitter though...
- Went swimming
- I have begun losing weight
- I helped my husband start a business from home (that's almost like doing it for myself!)
- Signed up to be an organ donor!
- Created a dream board
- Became more thoughtful about gratitude and the universe.
- Got my glasses fixed
- Bought a pair of jeans but they need altering!
- I raised $250 for the MS foundation but did not climb the tower.
Not an overwhelmingly long list checked off there! Oh well...
I can fix that this year though! Now that 2015 is here and my tiny guy is growing like a weed! I am excited to jump on in and make stuff happen in my life again!
So, to that end, I present my 100 things list! (That may number more then 100!)
- Participate and raise money for the Red Dress Dash!
- Participate in and raise $2000 for Step Up For MS Stair Climb and do it in under 20 minutes!
- Watch 6 movies this year!
- Walk 50km in a week
- Read 26 books this year
- Watch the House series
- Take part in a photo a day challenge
- Take part in a writing challenge
- Sing in public and bust my fear
- Learn to crochet and make something!
- Learn enough Dutch to carry a conversation
- Do a self defence course
- Take part in a short course or workshop a term
- Take advantage of the Amazing Biz and Life Academy resources
- Restring and play guitar
- Go on a horse ride
- Knit something
- Blog more
- Try making a vlog
- Restore my old desk
- Fix the giraffe pot stand
- Write my children's book
- Scrapbook 52 pages
- Journal
- Draw more - even if it is doodling
- Research book idea
- Take the kids out to a restaurant meal
- Send snail mail!
- Try Zumba
- Go on a camel ride
- Go to lunch once a term with friends
- Go out for drinks and dancing
- Get a manicure, pedicure and a massage
- Have sexy photos taken
- Spend quiet time with my bunnies
- Eat outdoors
- Go for a long bike ride
- Buy a belly dance costume
- Try burlesque
- Buy a corset!
- Buy a red dress
- Acquire some kick-ass boots
- Update my wardrobe and accessorise more
- Find creative ways to store things I love
- Tame my digital photo collection
- Create a beautiful corner in the garden to sit and think
- Sit and think more
- Learn to use routines
- Have updated address and birthday books
- Send birthday cards!
- Convert my old home movies to DVD
- Plan Christmas in advance!
- Wake up to a clean and tidy home just once!
- Find a space to call my creative home
- Finish the flowers for Celeste's walls
- Give the boys their own rooms
- Give Ethan a cute nursery
- Fill my kids lunch boxes with healthy love!
- Play more! Laugh more!
- Focus on making my ritual days work!
- Play board games and jigsaws all day in winter in front of the heater
- Play hide and seek
- Invent a character and make stories up
- Have a movie night on the floor in a "family bed"
- Make glittery play dough
- Put love notes in lunch boxes
- Take a family trip to somewhere new
- Go ice skating
- Release "I love you"
- Go to the cinema in my PJ's with the kids
- Take the kids bowling
- Go ice skating
- Go to Esperance to visit the family
- Do craft projects together - footprint butterflies
- Visit AQWA
- Visit penguin island
- Take the kids to the beach
- Record ourselves singing songs we love
- Blow bubbles more
- Go on a picnic with our teddies
- Renovate the cubby house
- Spend the night in the cubby
- Host a kids dance party!
- Give the kids a birthday party each this year!
- Toast marshmallows and tell spooky stories by the fire
- Volunteer at school
- Take Ethan to play group
- Learn to do the splits!
- Drink tea
- Drink more water
- Juice and green smoothies!
- Run 5km
- Take care of my skin
- Grow something edible
- Make terrariums with the kids
- Get a pap-smear done... (Live the dream baby!)
- Practice tonglen
- Do yoga more
- Wear jeans
- Save $1000 for no real reason
- Save $1 coins
- Make a living for myself
- Start a home based business
- Publish something
- Pay something off
- Make decisions about my education!
- Get paid for something I write
- Make a $20 backpack for the homeless to give away
- Sell some Nutrimetics instead of being the worst salesperson eva!
- Buy something lovely for myself!
- Send a "just because" gift to someone special
- Donate blood
- Keep chalk in my bag and write love notes to the world
- Pay a total stranger a compliment
- Buy lunch for someone who needs it
- Smile at strangers in the street
- Keep a happiness jar
- Have a bowl of pretty crystals - healing crystals
- Help make my husbands food business, Nicely Spiced a reality that allows him to give up his day job!
- Burn more candles or incense
- Hang windchimes
- Paint my nails more
- Make new friends & renew old friendships (Always)
- Journal my romances
- Create a dream board
- Write my bucket list
- Write my travel bucket list
- Research, plan and start saving for a BIG TRIP
- Focus on becoming more intuitive
- Celebrate my 40th birthday when I turn 41!
- Play more podcasts
- Make my last wishes known
- Expand my music listening horizons
- Write my baby's birth stories
- Wear perfume
- Visit my tree
- Take myself out to lunch
- Learn to let go of things I don't need anymore
- Learn to use chopsticks
- Give up doing laundry
- Have family photos taken
- Learn a bit of coding
- Create things and release them into the world
HA... number 140 is a dream I will never realise with 4 kids LOL But I can do my best with the rest!
I am going to print up this list this year and post it somewhere I can easily see it. Maybe even keep a copy on my phone for quick reference. This year I'm gonna shine!
2014... Surprisingly Good
With only half an hour left of 2014 I am looking back to see what this year held for me. Boy... What a shock!
It has almost been a YEAR since I blogged!!! WHAT THE? How on Earth did that time lapse so fast?
Well... Here's how... My year in a nutshell!
It's funny. I was thinking that besides the birth of my son Ethan and the birth of the business, 2014 was pretty empty and void of highlights. In fact I was mentally counting the losses and hardships it had brought. But it really wasn't all toil and trouble. There were so many lessons. But there really was so much to celebrate too.
The year didn't turn out at all how I anticipated that it would. But it served me the most beautiful curve ball I could imagine and I am so grateful.
Now, I get to release 2014 and look into 2015 and dive in! I am so excited!!!
I hope that 2014 was kind to you and that no matter what, 2015 brings you incredible opportunities for joy.
It has almost been a YEAR since I blogged!!! WHAT THE? How on Earth did that time lapse so fast?
Well... Here's how... My year in a nutshell!
- I discovered that being a mother means MY NEW YEAR really doesn't begin until February when the kids go back to school!
- My little girl began kindergarten! While my big boys were in Grades 2 & 3!
- I wondered why I was so tired in February and the answer was positive while I went into shock!
- My husband started a food vending business...
- ...and we bought a food van to start renovating! She's almost done!
- We welcomed pets into our home. And sadly lost some too.
- I turned 40 years old.
- My Daisybug needed glasses!
- I TOUCHED KEITH URBAN!
- My son Mitchell got to play basketball with the WILDCATS!
- I lost a work colleague and two school friends this year. They all affected me deeply in very different ways. I learned a lot. A dear friend lost her mother too. Again... I have and am learning so much through her loss.
- I had my baby at 34 weeks gestation. 6 weeks early. We named him Ethan Trevor and he is thriving now after a very tiny start to life. He is my heart's joy!
- My kids did great at the school sports carnival!
- My Ashie Splash had his tonsils out!
- My husband met Peppa Pig and her little brother George!
It's funny. I was thinking that besides the birth of my son Ethan and the birth of the business, 2014 was pretty empty and void of highlights. In fact I was mentally counting the losses and hardships it had brought. But it really wasn't all toil and trouble. There were so many lessons. But there really was so much to celebrate too.
The year didn't turn out at all how I anticipated that it would. But it served me the most beautiful curve ball I could imagine and I am so grateful.
Now, I get to release 2014 and look into 2015 and dive in! I am so excited!!!
I hope that 2014 was kind to you and that no matter what, 2015 brings you incredible opportunities for joy.
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